Calories in John West Protein + Calcium Tuna:Tomato Onion

Tomato Onion. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

One John West Protein + Calcium Tuna:Tomato Onion is 90g and contains 1 servings. Each serve contains 411kJ, equivalent to 98 calories. The serve has 13.6g protein, 3.5g fat, and 3 grams of carbohydrates.

Made with all natural ingredients, John West Protein + Calcium Tuna Tomato & Onion packs both goodness and flavour in one convenient can. Rich in calcium, high in protein and omega-3 plus dairy free, it’s a great go-to snack or meal base. Ready to eat straight from the can or to be added to a variety of recipes, this canned tuna is perfect for stocking in your pantry for easy, tasty and healthy mealtime options.-High in Omega-3 & Protein-Provides 100% of your daily calcium needs*-4 Health Star Rating-Skipjack tuna certified by the Marine Stewardship Council (MSC) “ the highest standard in sustainability-Dolphin-friendly-Made with all natural ingredients *Recommended Dietary Intake of 800mg calcium (Average Adult).

John West Protein + Calcium Tuna:Tomato Onion Ingredients

MSC certified purse seine skipjack *tuna* (Katsuwonus pelamis) (46%), onion (22%), vinegar, water, sunflower oil, *tuna* bone powder (calcium source) (4%), sugar, tomato paste (1.5%), spice (contains chilli, celery), salt, garlic powder, natural colour (paprika oleoresins). *Contains fish.*

Origin and Storage Instructions

Made in Thailand

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A Note about How Many Calories there are:

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