Calories in John West Protein + Calcium Tuna:Chilli
There are 132 calories (554kJ) in a 79g serve of John West Protein + Calcium Tuna:Chilli. On a 100 gram basis, there are 168 calories in John West Protein + Calcium Tuna:Chilli. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 168
Total Fat (g) 11
Saturated Fat (g) 1
Kilojoules 702
Sodium (mg) 342
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 18
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About This Food
John West Protein + Calcium Tuna:Chilli has 132 calories, 14.1g protein, 8.4g fat (1.3g saturated), and 1g carbohydrates (including 1g sugars) per serve.
Made with all natural ingredients, John West Protein + Calcium Tuna Chilli packs both goodness and flavour in one convenient can. Rich in calcium, high in protein and omega-3 plus dairy free, it’s a great go-to snack or meal base. Ready to eat straight from the can or to be added to a variety of recipes, this canned tuna is perfect for stocking in your pantry for easy, tasty and healthy mealtime options.
-High in Omega-3 & Protein
-Provides 100% of your daily calcium needs*
-Skipjack tuna certified by the Marine Stewardship Council (MSC) the highest standard in sustainability
-Dolphin-friendly
-Made with all natural ingredients
*Recommended Dietary Intake of 800mg calcium (Average Adult).
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