There are 101 calories (424 kilojoules) in one serve of John West Protein + Calcium Tuna Thai Red. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
471 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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About This Food
One John West Protein + Calcium Tuna Thai Red is 90g and contains 1 servings. Each serve contains 424kJ, equivalent to 101 calories. The serve has 12.2g protein, 4.4g fat, and 3.2 grams of carbohydrates.
Made with all natural ingredients, John West Protein + Calcium Tuna Thai Red Curry packs both goodness and flavour in one convenient can. Rich in calcium, high in protein and omega-3 plus dairy free, it’s a great go-to snack or meal base. Ready to eat straight from the can or to be added to a variety of recipes, this canned tuna is perfect for stocking in your pantry for easy, tasty and healthy mealtime options.-High in Omega-3 & Protein-Provides 100% of your daily calcium needs*-3.5 Health Star Rating-Skipjack tuna certified by the Marine Stewardship Council (MSC) the highest standard in sustainability-Dolphin-friendly-Made with all natural ingredients *Recommended Dietary Intake of 800mg calcium (Average Adult).
John West Protein + Calcium Tuna Thai Red Ingredients
MSC purse seine caught skipjack *tuna* (Katsuwonus pelamis) (40%), coconut milk (20%), water, capsicum, red curry paste (contains chilli) (4.5%), *tuna* bone powder (source of calcium) (4%), sugar, chilli (2%), soybean oil, basil, salt, starch, kaffir lime leaves, thickener (412). *Contains fish.*
Origin and Storage Instructions
Made in Thailand
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A Note about How Many Calories there are:
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