There are 263 calories (1100kJ) in a 170g serve of John West Protein+ Bowl Corn BB Lime. On a 100 gram basis, there are 155 calories in John West Protein+ Bowl Corn BB Lime. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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About This Food
John West Protein+ Bowl Corn BB Lime has 263 calories, 20.1g protein, 5.6g fat (0.5g saturated), and 30.9g carbohydrates (including 3.7g sugars) per serve.
Made with all-natural ingredients, John West Protein + Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chilli packs both goodness and flavour in one convenient ready-to-eat bowl. Rich in magnesium to support the functioning of nerves and muscles*, and high in protein and omega-3; it’s the perfect go-to lunch. Ready to eat straight from the bowl, this zesty spiced nutrient-rich tuna bowl is perfect for stocking up your pantry or work drawer for quick, easy, and healthy lunches.
Featured Benefits:
– 25% of your daily Magnesium needs^ to aid the functioning of nerves and muscles*
– 20g of Protein in every serve
– High in Omega-3
– Purse seine wild-caught skipjack tuna from a Marine Stewardship Council (MSC) certified fishery â the highest standard in sustainability
– Dolphin-friendly
– Made with all-natural ingredients
^Recommended Dietary Intake (Average Adult).
*When eaten as part of a healthy eating plan.
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A Note about How Many Calories there are:
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