There are 78 calories (327kJ) in a 69g serve of John West Chunk Style Tuna in Brine. On a 100 gram basis, there are 113 calories in John West Chunk Style Tuna in Brine. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 113
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 474
Sodium (mg) 450
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 26
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About This Food
John West Chunk Style Tuna in Brine has 78 calories, 17.7g protein, 0.7g fat (0.4g saturated), and 1g carbohydrates (including 1g sugars) per serve.
98% fat free and a good source of Omega-3, John West Tuna in Brine is made with all natural ingredients. Perfectly textured chunk style tuna you can enjoy straight from the can or use to make dozens of easy canned tuna recipes.
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