338 Calories: There are 338 calories (1410 kilojoules) in one serve of Jamaica Blue Tuna & Cottage Cheese Turkish. The serve weighs 208g and contains 39.3g of carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
678 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
14
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About This Food
Jamaica Blue Tuna & Cottage Cheese Turkish is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 163 calories, or 678 kilojoules.
Jamaica Blue Tuna & Cottage Cheese Turkish Ingredients
Ingredients: Turkish Bread (Flour, Water, Sesame Seeds, Vegetable Oil (Antioxidant 306 Soy), Salt, Sugar, Milk Powder, Baker’s Yeast, Preservatives (282), Vitamin (Thiamine)), Cottage Cheese (27%) (Skim Milk Curd (Skim Milk, Culture, Non-Animal Rennet), Water, Cream, Concentrated Skim Milk, Salt, Whey Powder, Vegetable Gums (410, Guar, Xanthan), Food Acid (Citric Acid), Preservative (202)), Tuna (23%), Capsicum, Rocket, Lemon, Chives, Salt, Pepper.
Contains Wheat, Fish, Milk, Soybean, Sesame Seeds.
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A Note about How Many Calories there are:
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