Calories in Jamaica Blue Ham, Cheese & Tomato Flatbread

868 Calories: There are 868 calories (3630 kilojoules) in one serve of Jamaica Blue Ham, Cheese & Tomato Flatbread. The serve weighs 423g and contains 57.3g of carbs. See the Nutrition Facts panel below:

Nutrition:

Food Search:

Search for:

About This Food

Jamaica Blue Ham, Cheese & Tomato Flatbread is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 205 calories, or 858 kilojoules.

Jamaica Blue Ham, Cheese & Tomato Flatbread Ingredients

Ingredients: Flat Bread (26%) (Wheat Flour [(60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (297), Mineral Salts (450, Sodium Bicarbonate), Preservative (282), Colour (171),
Preservative (200), Yeast), Tomato (24%), Ham (19%) (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (Xanthan), Preservative (250)), Cheddar Cheese (12%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Mustard (Water, Mustard Seed (29%), Sugar, Acidity Regulator (Acetic Acid), Herbs And Spices, Garlic).
Contains Wheat, Egg, Milk.
May Contain Peanuts, Sesame Seeds.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.