Calories in Jamaica Blue French Toast - Asparagus & Hollandaise

Calories in Jamaica Blue French Toast – Asparagus & Hollandaise

612 Calories: There are 612 calories (2560 kilojoules) in one serve of Jamaica Blue French Toast - Asparagus & Hollandaise. The serve weighs 245g and contains 52.1g of carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 250
  • Total Fat (g) 14
  • Saturated Fat (g) 5
  • Kilojoules 1045
  • Sodium (mg) 624
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 9






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About This Food

Jamaica Blue French Toast – Asparagus & Hollandaise is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 250 calories, or 1045 kilojoules.

Jamaica Blue French Toast – Asparagus & Hollandaise Ingredients

Ingredients: Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Spinach, Asparagus (14%), Hollandaise Sauce (9%) (Vegetable Oil (Palm, Canola), Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Herbs, Dextrose.), Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme), Seeds Mix, Butter, Olive Oil, Parsley.
Contains Wheat, Egg, Milk.



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A Note about How Many Calories there are:

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