424 Calories: There are 424 calories (1770 kilojoules) in one serve of Jamaica Blue Breakfast Bar. The serve weighs 135g and contains 43.3g of carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
16 -
Saturated Fat (g)
6 -
Kilojoules
1311 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fibre (g)
4 -
Sugars (g)
21 -
Protein (g)
9
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About This Food
Jamaica Blue Breakfast Bar is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 314 calories, or 1311 kilojoules.
Jamaica Blue Breakfast Bar Ingredients
Ingredients: Sweetened Condensed Milk (Milk, Sugar), Yoghurt (Skim Milk, Milk Solids Non-Fat, Cream, Live Yogurt Culture), Strawberries, Oats, Peanuts, Cranberry, Coconut (Coconut, Preservative (220)), Sunflower Seeds, Pumpkin Seeds.
Contains Oats, Milk, Peanuts.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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