There are 189 calories (791 kilojoules) in one serve of Jalna Premium Vanilla Creamy Yoghurt. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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