There are 33 calories (137kJ) in a 10g serve of Jade Phoenix Shitake Mushrooms Whole. On a 100 gram basis, there are 327 calories in Jade Phoenix Shitake Mushrooms Whole. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 327
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1370
Sodium (mg) 46
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 51
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
Food Search:
About This Food
Jade Phoenix Shitake Mushrooms Whole has 33 calories, 2g protein, 0.2g fat (0.3g saturated), and 5.1g carbohydrates (including 0.1g sugars) per serve. Jade Phoenix Shiitake Mushrooms is your convenient and versatile cooking ingredient that simply requires a little soaking before use. It has a tender texture that goes well with any soup, stir fries, rice dishes and hot pots.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Jade Phoenix Shitake Mushrooms Whole. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
