There are 152 calories in a 100.00g serve of I&j Wild Caught Salt & Pepper Squid Bites Lightly Crumbed. On a 100 gram basis, there are 152 calories, or 634 kilojoules in I&j Wild Caught Salt & Pepper Squid Bites Lightly Crumbed. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
634 -
Sodium (mg)
694 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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About This Food
I&j Wild Caught Salt & Pepper Squid Bites Lightly Crumbed has 13.7g carbohydrates, 5.9g fat (0.9g saturated), 10.5g protein, and 0.5 grams of sugar per 100g. – Wild Caught Real Squid
– Frozen at Sea
– Lightly Crumbed
– No Artificial Colours. No Added Preservatives
I&J Salt & Pepper Squid is made with tender squid that has been lightly crumbed. Made from wild caught squid, frozen at sea, with no added preservatives, artificial colours or flavours. They can be oven baked for a quick and delicious snack, or entertaining solution.
I&j Wild Caught Salt & Pepper Squid Bites Lightly Crumbed Ingredients
*Unknown allergens
lupin and mollusc* *Squid* (65%), *wheat* flour, water, soybean oil, thickeners (1442, 1422), *wheat* gluten, salt, acidity regulators (450, sodium bicarbonate), sugar, sunflower oil, flavour enhancers (627, 631), pepper, natural colours (paprika oleoresins, tumeric extract), *soy* flour, yeast, natural flavour. *Contains mollusc, soy and wheat.*
I&j Wild Caught Salt & Pepper Squid Bites Lightly Crumbed Allergens
Fish, Gluten, Soy, Wheat, Mollusc
I&j Wild Caught Salt & Pepper Squid Bites Lightly Crumbed Origin
I&j Wild Caught Salt & Pepper Squid Bites Lightly Crumbed is made in China and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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