There are 299 calories in a 120.00g serve of I&j Wild Caught Salt & Pepper Calamari Rings Lightly Crumbed. On a 100 gram basis, there are 249 calories, or 1040 kilojoules in I&j Wild Caught Salt & Pepper Calamari Rings Lightly Crumbed. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1040 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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About This Food
I&j Wild Caught Salt & Pepper Calamari Rings Lightly Crumbed has 25.5g carbohydrates, 11.8g fat (2.4g saturated), 9.5g protein, and 1 grams of sugar per 100g. – Wild Caught Calamari Rings
– Frozen at Sea
– Lightly Crumbed
– No Artificial Colours. No Added Preservatives
I&J Salt & Pepper Calamari Rings are made with tender squid coated in a golden, crispy crumb. Made from wild caught squid, frozen at sea, with no added preservatives, artificial colours or flavours. They can be oven baked or pan fried for a quick and delicious snack, or entertaining solution.
I&j Wild Caught Salt & Pepper Calamari Rings Lightly Crumbed Ingredients
*Squid* (50%), *wheat* flour, soybean oil, water, thickeners (1404, 1414, xanthan gum), salt, pepper, sugar, acidity regulators (450, sodium bicarbonate), sunflower oil, flavour enhancer (635), yeast, natural flavour, food acid (citric). *Contains molluscs and wheat.*
I&j Wild Caught Salt & Pepper Calamari Rings Lightly Crumbed Allergens
Molluscs, Mollusc, Wheat
I&j Wild Caught Salt & Pepper Calamari Rings Lightly Crumbed Origin
I&j Wild Caught Salt & Pepper Calamari Rings Lightly Crumbed is Packed in China from multiple origins and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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