I&J The Finest Frozen Tuna Portions has 108 calories, or 452 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
108
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
452 -
Sodium (mg)
82 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
25
Food Search:
About This Food
There are 25.1g protein, 0.6g fat, and 1 grams of carbohydrates in 100g of I&J The Finest Frozen Tuna Portions.
I&J The Finest Frozen Tuna Portions Ingredients
Yellowfin *Tuna* Fillets (97%), Water. *Contains Fish.* Product Uses Papua New Guinean Tuna.
I&J The Finest Frozen Tuna Portions Information
– Frozen yellowfin tuna fillets – Source of protein – Good source of Omega-3 – 4.5 Health Star Rating – Simply thaw and cook Delicious in a variety of meals, I&J Tuna Portions are also a good source of Omega-3 fatty acids. Try sprinkled with lemon zest for an extra kick.Easy to prepare and delicious to eat, I&J Tuna Portions are a true family favourite. Enjoy them on their own seasoned with ginger cilantro marinade or serve with a side of roasted lemon potatoes for a delicious lunch or dinner. I&J Tuna Portions are yellowfin tuna fillets that are easy to prepare in a number of ways. Try cooking them in a little olive oil and season with salt and lemon to complement the delicate flavour of the meat. With a 4.5 Health Star Rating, these are also a good source of Omega-3 and a source of protein.
Packed in Vietnam from multiple origins
You can find this food at Coles.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in I&J The Finest Frozen Tuna Portions
- Calories in I&J The Finest Frozen Tuna Portions
- Calories in Tuna, canned, not further defined
- Calories in I&J The Finest Frozen Salmon Portions Skin Off
- Calories in Birds Eye Ocean Selections Tuna Portions…
- Calories in Frozen meal, tuna mornay, with pasta &…
- Calories in Coles Frozen Barramundi Portions Skin On 5 Pack
- Calories in Frozen meal, beef lasagne, energy…
- Calories in Frozen meal, beef & noodles or pasta,…
A Note about How Many Calories there are:
Thanks for choosing calcount to find out how many calories there are in I&J The Finest Frozen Tuna Portions. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.