One serve of Hungry Jacks Ham, Cheese, Tomato Toastie contains 339 calories, equivalent to 1420 kilojoules. Use the adjustable Nutrition Facts panel below to see nutrient values for different weight quantites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
835 -
Sodium (mg)
516 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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About This Food
One Hungry Jacks Ham, Cheese, Tomato Toastie weighs 170 grams and contains 339 kcal on average. This calorie value is the same as 1420kJ (kilojoules).
Need a quick bite? Try the Hungry Jacks Ham, Cheese and Tomato Toastie. Premium Shaved Ham, Melted Cheese and ripe tomato in a lightly toasted sandwich.
Protein, Carbs and Fat in Hungry Jacks Ham, Cheese, Tomato Toastie
There are 16.8 grams of protein, 14.1g fat, and 32.9 grams of carbohydrates in each serve of Hungry Jacks Ham, Cheese, Tomato Toastie.
Hungry Jacks Ham, Cheese, Tomato Toastie Ingredients
White Toast: Wheat Flour, Water, Maize Starch, Baker’s Yeast, Soy Fibre, Wheat Gluten, Vinegar, Iodised Salt, Vegetable Gum (412), Soy Flour, Canola Oil, Emulsifiers(481,472e,471), Vitamins (Thiamin, Folate, Vitamin E, Niacin, Vitamin B6), Minerals (Iron, Zinc).Sliced Shaved Leg Ham: (Pork 74%, Water, Salt, Food acid (325), Corn Dextrose, Sucrose, Mineral Salts (450,451, 452), Antioxidant (316), Sodium Nitrate (250)TomatoEgmont Cheese: (Pasteurised Cows Milk, Salt, Enzymes, Coagulating Enzyme)Canola Spread: (Vegetable Oil (Including Canola Oil 41%, Water, Salt, Emulsifiers (471, Soy Lecithin),Preservative (202), Citric Acid, Vitamins A & D, Natural Colour (Beta Carotene), Natural Flavour
This nutrition information is for Hungry Jacks Ham, Cheese, Tomato Toastie. Were you looking for Hungry Jacks Hash Brown (1 Piece), or Hungry Jacks Jacks Café Almond Milk instead? You can easily search for different foods with calcount’s search box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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