Calories in Herring, flesh only, grilled, weighed with bones and skin
Herring, flesh only, grilled, weighed with bones and skin has 123 calories (514 kilojoules) per 100 grams. There are g carbs in 100g of Herring, flesh only, grilled, weighed with bones and skin. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 123
Total Fat (g) 8
Saturated Fat (g) 2
Kilojoules 514
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 29
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 14
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About This Food
Each 100 grams of Herring, flesh only, grilled, weighed with bones and skin contains 123 calories, equivalent to 514 kilojoules. There are 43.5g of water by weight in 100 grams of Herring, flesh only, grilled, weighed with bones and skin
Carbs in Herring, flesh only, grilled, weighed with bones and skin
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Herring, flesh only, grilled, weighed with bones and skin. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Herring, flesh only, grilled, weighed with bones and skin
Herring, flesh only, grilled, weighed with bones and skin has 13.7 grams of protein, and 7.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from grilled 16-176. Fish and Fish Products Supplement, 1993.
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Now, you know how many calories there are in Herring, flesh only, grilled, weighed with bones and skin! See these similar foods for comparison: Herring, flesh only, grilledHeart, pig, stewed
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