Calories in Helga's Spinach & Garden Herb Wraps 7 pack

Calories in Helga’s Spinach & Garden Herb Wraps 7 pack

There are 194 calories (810kJ) in a 63.5g serve of Helga's Spinach & Garden Herb Wraps 7 pack. On a 100 gram basis, there are 304 calories in Helga's Spinach & Garden Herb Wraps 7 pack. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 304
  • Total Fat (g) 8
  • Saturated Fat (g) 5
  • Kilojoules 1270
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 49
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 8






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About This Food

Helga’s Spinach & Garden Herb Wraps 7 pack has 194 calories, 4.8g protein, 5g fat (4.5g saturated), and 31.2g carbohydrates (including 1.3g sugars) per serve.

It’s not just bread. It’s Helga’s Helga’s Wraps Spinach & Herb has lower sodium (25% less sodium than other leading brands compared to 540mg/100g average for 80% of the wraps market (February 2021)). Contains no artificial colours, flavours or preservatives and no added sugar. Helga’s bakers begin with care by selecting the best quality ingredients, those that bring out the best taste in each other. The delicious combination of spinach along with thyme, rosemary, marjoram, basil, oregano and sage, is perfect to enhance your wrap.

– Lower in Sodium (25% less sodium than other leading brands compared to 540mg/100g average for 80% of the wraps market (February 2021)).
– Suitable for Vegans
– No artificial colours, flavours or preservatives
– No added sugar  Lower sodium. No artificial colours, flavours or preservatives and no added sugar.



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A Note about How Many Calories there are:

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