Calories in Helgas Mini Loaf Traditional Wholemeal
There are 186 calories (780kJ) in a 80g serve of Helgas Mini Loaf Traditional Wholemeal. On a 100 gram basis, there are 234 calories in Helgas Mini Loaf Traditional Wholemeal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 234
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 980
Sodium (mg) 350
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 41
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 8
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About This Food
Helgas Mini Loaf Traditional Wholemeal has 186 calories, 6.5g protein, 2.1g fat (1g saturated), and 32.5g carbohydrates (including 1.8g sugars) per serve. Good things come in small packages with Helga’s Mini Loaf range – never waste a slice again! Made in Australia from at least 70% Australian ingredients, Helga’s Traditional Loaf sliced bread offers the great taste you know and love from Helga’s, in a smaller size for convenience.
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