Calories in Helga's Gluten Free Traditional Wholemeal Bread

Calories in Helga’s Gluten Free Traditional Wholemeal Bread

There are 194 calories (810kJ) in a 83g serve of Helga's Gluten Free Traditional Wholemeal Bread . On a 100 gram basis, there are 232 calories in Helga's Gluten Free Traditional Wholemeal Bread . See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 232
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 970
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 41
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 4






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About This Food

Helga’s Gluten Free Traditional Wholemeal Bread has 194 calories, 3g protein, 4.2g fat (1g saturated), and 33.9g carbohydrates (including 2.7g sugars) per serve.

It’s not just bread. It’s Helga’s. Helga’s Gluten Free Traditional Wholemeal Sliced Bread Mini loaf is full of all the good things you love about Helga’s, without the gluten. It’s the perfect choice for making a delicious sandwich for lunch. Helga’s Gluten Free Traditional Wholemeal Sliced Bread Mini Loaf is perfect for those who are gluten intolerant. With big, soft slices, this bread comes in a mini loaf style, making it perfect for small households. Enjoy as is, or toast, spread with butter and add your favourite breakfast toppings. Source of Fibre. No Artificial Colours, Flavours or Preservatives. Dairy Free. 30% of your whole grain daily target intake^ ^One serve (2 slices) of Helga’s Gluten Free Wholemeal bread contributes 30% towards the Grains & Legumes Nutrition CouncilTM 48g whole grain Daily Target Intake. Helga’s Gluten Free Traditional Wholemeal Sliced Bread Mini Loaf has big, soft slices that are gluten and dairy free, great for making toast and sandwiches.



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A Note about How Many Calories there are:

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