Calories in Helga’s Gluten Free Mixed Grains

There are 200 calories in a 83.00g serve of Helga's Gluten Free Mixed Grains. On a 100 gram basis, there are 241 calories, or 1010 kilojoules in Helga's Gluten Free Mixed Grains. See the Nutrition Facts table below for other quantities and additional nutrition information:

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About This Food

Helga’s Gluten Free Mixed Grains has 42.5g carbohydrates, 5.1g fat (0.8g saturated), 3.8g protein, and 2.8 grams of sugar per 100g. It’s not just bread. It’s Helga’s. Your favourite grainy bread, but without the gluten. Helga’s Gluten Free Mixed Grain is also dairy free and a good source of fibre. Make it extra special by toasting and adding a generous layer of your favourite spread, or fill with your favourite fillings and toast in the sandwich press. Gluten free, dairy-free and made with no artificial colours, flavours or preservatives, Helga’s Gluten Free Mixed Grain is also FODMAP friendly. It comes in a mini loaf size which is perfect for small households and on the go adventures. Good Source of Fibre. No Artificial Colours, Flavours or Preservatives. Dairy Free Helga’s Gluten Free Bread Mixed Grain is your favourite grainy bread without the gluten. Packaged in a mini size perfect for small households.

Helga’s Gluten Free Mixed Grains Ingredients

Water, modified tapioca starch (1442), rice flour, maize starch, grains (6%) (corn, red quinoa, white quinoa), seeds (linseed, milled linseed), potato starch, canola oil, sugar, rice bran, psyllium flour, egg white powder, iodised salt, soy flour, thickener (464, 412), vinegar, yeast, cultured dextrose, vitamin (thiamin).

Helga’s Gluten Free Mixed Grains Allergens

Egg, Soy Sesame

Helga’s Gluten Free Mixed Grains Origin

Helga’s Gluten Free Mixed Grains is made in Australia from at least 45% Australian ingredients and can be found in the Lunch Box department at Woolworths in Australia.

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A Note about How Many Calories there are:

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