Calories in Helga's Gluten Free Mixed Grain Bread

Calories in Helga’s Gluten Free Mixed Grain Bread

There are 201 calories (840kJ) in a 83g serve of Helga's Gluten Free Mixed Grain Bread. On a 100 gram basis, there are 241 calories in Helga's Gluten Free Mixed Grain Bread. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 241
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 1010
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 43
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 4






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About This Food

Helga’s Gluten Free Mixed Grain Bread has 201 calories, 3.2g protein, 4.2g fat (1g saturated), and 35.3g carbohydrates (including 2.3g sugars) per serve.

It’s not just bread. It’s Helga’s. Your favourite grainy bread, but without the gluten. Helga’s Gluten Free Mixed Grain is also dairy free and a good source of fibre. Make it extra special by toasting and adding a generous layer of your favourite spread, or fill with your favourite fillings and toast in the sandwich press. Gluten free, dairy-free and made with no artificial colours, flavours or preservatives, Helga’s Gluten Free Mixed Grain is also FODMAP friendly. It comes in a mini loaf size which is perfect for small households and on the go adventures. Good Source of Fibre. No Artificial Colours, Flavours or Preservatives. Dairy Free Helga’s Gluten Free Bread Mixed Grain is your favourite grainy bread without the gluten. Packaged in a mini size perfect for small households.



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A Note about How Many Calories there are:

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