Calories in Helga’s Digestive Wellbeing Barley Seeds & Grain

There are 182 calories (760 kilojoules) in one serve of Helga's Digestive Wellbeing Barley Seeds & Grain. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:

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About This Food

One serve of Helga’s Digestive Wellbeing Barley Seeds & Grain is 77g (2 slices) and contains 760kJ (182 calories). The serve has 3.2g fat, 8.7g protein, and 33.7g carbohydrates.

Feed the good bacteria in your gut with Helga’s Digestive Wellbeing Barley, Seeds & Grain Sliced Bread. Each slice delivers more fibre compared to Helga’s Traditional Mixed Grain Bread, while giving you a tasty bread for your sandwiches and toast.

Each piece of Helga’s Digestive Wellbeing Barley, Seeds & Grain Sliced Bread is packed not just with protein and whole grains containing essential nutrients, but also with fibre. Baked with a unique blend of BARLEYmax™ barley, seeds and grains, this bread is specifically formulated to support good gut health. One serve (2 slices) contributes 30% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.

• For digestive wellbeing

• Vegan friendly

• Higher in fibre^ Helga’s Digestive Wellbeing Barley, Seeds & Grain Bread contains 7.1g/100g of fibre and Helga’s Mixed Grain Bread contains 4.0g/100g of fibre (June 2021)

• Source of protein

• No artificial colours, flavours or preservatives

Helga’s Digestive Wellbeing Barley Seeds & Grain Ingredients

Wheat flour, water, BARLEYmax (17%), wheat gluten, yeast, seeds (2%) (linseeds, poppy seeds), kibbled red sorghum (2%), vinegar, iodised salt, canola oil, cultured wheat flour, sesame seeds, kibbled soy, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid).

Barley, Sesame, Soy, Wheat, Gluten Containing Cereals Made in Australia from at least 85% Australian ingredients

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Helga’s Digestive Wellbeing Barley Seeds & Grain. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.