Calories in Helga’s 50% Lower Carb 5 Seeds Loaf

There are 209 calories in a 78.00g serve of Helga's 50% Lower Carb 5 Seeds Loaf. On a 100 gram basis, there are 268 calories, or 1120 kilojoules in Helga's 50% Lower Carb 5 Seeds Loaf. See the Nutrition Facts table below for other quantities and additional nutrition information:

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About This Food

Helga’s 50% Lower Carb 5 Seeds Loaf has 21.2g carbohydrates, 10.7g fat (1.2g saturated), 14.6g protein, and 1.6 grams of sugar per 100g.

Helga’s Lower Carb 5 Seeds with 50% less carbs and 70% more protein than Helga’s Mixed Grain Bread.

Helga’s bakers always select the best quality ingredients, the ones they know will bake the most delicious tasting loaf every time.

Helga’s Lower Carb 5 Seed replaces some of the wheat flour with a tasty blend of sunflower seeds, brown linseeds, golden linseeds, poppy seeds and psyllium seeds.

It’s Not Just Bread. It’s Helga’s.

Helga’s 50% Lower Carb 5 Seeds has 50% less carbohydrate (21.2/100g) and 70% more protein (14.6g/100g) than Helga’s Mixed Grain (carbohydrate: 42.7g/100g, protein: 8.4g/100g).
(July 2021).

Low Carb

High Protein

Helga’s 50% Lower Carb 5 Seeds Loaf Ingredients

Water, wheat flour, mixed seeds 18% (sunflower seeds, brown linseeds, poppy seeds, psyllium seeds, golden linseeds), modified wheat starch (1413), wheat gluten, defatted soy flour, yeast, bamboo fibre, soy splits, kibbled soy, vinegar, canola oil, iodised salt, cultured wheat flour, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).

Helga’s 50% Lower Carb 5 Seeds Loaf Allergens

Gluten, Wheat, Soy Sesame

Helga’s 50% Lower Carb 5 Seeds Loaf Origin

Helga’s 50% Lower Carb 5 Seeds Loaf is made in Australia from at least 65% Australian ingredients and can be found in the Bakery department at Woolworths in Australia.

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A Note about How Many Calories there are:

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