There are 38 calories in a 75.00g serve of Heinz Steam Fresh Vegetables Frozen Veg Carrots, Corn & Broccoli. On a 100 gram basis, there are 51 calories, or 215 kilojoules in Heinz Steam Fresh Vegetables Frozen Veg Carrots, Corn & Broccoli. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 51
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 215
Sodium (mg) 24
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 3
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About This Food
Heinz Steam Fresh Vegetables Frozen Veg Carrots, Corn & Broccoli has 6.6g carbohydrates, 0.7g fat (0.2g saturated), 3g protein, and 3.8 grams of sugar per 100g.
Heinz Steam Fresh Carrots, Corn & Broccoli is a classic vegetable mix which is great in soups and curries or as a pairing for roasted meat. Conveniently packed in 3 individual steamer bags, Heinz Steam Fresh Carrots, Corn & Broccoli is a quick and easy-to-prepare addition to a range of meals. Each 450g pack of Heinz Steam Fresh contains 6 serves of veg (one vegetable serve = 75g) as well as a providing a source of dietary fibre. Simply steam and serve alongside sausages, steak or grilled salmon.
Good for your heart (a healthy varied diet high in both fruit and vegetables reduces risk of coronary heart disease)
Packed in convenient individual steamer bags
Provides a source of dietary fibre
Each Heinz Steam Fresh bag contains 2 serves of veg (one vegetable serve = 75g)
Pair with your choice of protein for a healthy, balanced meal
Heinz Steam Fresh Vegetables Frozen Veg Carrots, Corn & Broccoli is Packed in New Zealand from imported and local ingredients and can be found in the Freezer department at Woolworths in Australia.
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