Hedys Quiche Spinach Parmesan has 253 calories, or 1057 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
18 -
Saturated Fat (g)
10 -
Kilojoules
1057 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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About This Food
There are 9.5g protein, 18.4g fat, and 11.3 grams of carbohydrates in 100g of Hedys Quiche Spinach Parmesan.
Hedys Quiche Spinach Parmesan Ingredients
Egg Filling (76%) Milk, Egg, Cream, Tasty Cheese (Milk, Salt, Starter Culture, Enzyme [Non-Animal Rennet]), Spinach (9%), Parmesan(7%) (Milk, Anti- Caking Agent [460], Salt, Starter Culture, Enzymes), Leek, Onion, Canola Oil, Starch Blend (Contains Modified Starch [1414], Preservative [202] Salt, Pepper, Nutmeg), Gum Blend (Gums [461, 401, 415], Modified Starch [1414]). Short Crust Pastry (24%) Flour (Wheat Flour, Vitamins [Thiamine, Folic Acid]), Water, Margarine (Vegetable Oils, Antioxidant [307]), Yeast, Iodised Salt, Bulking Agent, Baking Powder (Raising Agents 500, 341). Short Crust Pastry (24%) Flour (Wheat Flour, Vitamins [Thiamine, Folic Acid]), Water, Margarine (Vegetable Oils, Antioxidant [307]), Yeast, Iodised Salt, Bulking Agent, Baking Powder (Raising Agents 500, 341).
Hedys Quiche Spinach Parmesan Information
Fresh eggs, cream, cheese & milk are combined to make a delicious filling. We finish this with Aged Australian Parmesan and Spinach, all encrusted in golden short crust pastry.With 45 years of tradition in baking, Hawken Bakehouse is an all Australian family run business. From the beginning our philosophy was simple, we use fresh locally sourced produce wherever we can to make wholesome food. Hedy’s Quiche is one of the few quiches made using fresh egg, cream, cheese and milk sourced directly from farmers and producers. The best products start with the best ingredients.
Made in Australia from at least 86% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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