Hazelnuts, kernel only, weighed with shells has 247 calories (1020 kilojoules) per 100 grams. There are 2g carbs in 100g of Hazelnuts, kernel only, weighed with shells. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
24 -
Saturated Fat (g)
2 -
Kilojoules
1020 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
5
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About This Food
Each 100 grams of Hazelnuts, kernel only, weighed with shells contains 247 calories, equivalent to 1020 kilojoules. There are 1.7g of water by weight in 100 grams of Hazelnuts, kernel only, weighed with shells
Carbs in Hazelnuts, kernel only, weighed with shells
There are 2.3 grams of carbohydrates, including 0.8g of starch, per 100 grams of Hazelnuts, kernel only, weighed with shells. This carbohydrate value also includes 1.5 grams of sugar.
Protein and Fat in Hazelnuts, kernel only, weighed with shells
Hazelnuts, kernel only, weighed with shells has 5.4 grams of protein, and 24.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 14-874. As Fruit and Nuts Supplement, 1992 (14-822) with selenium calculated from Analysis of foods for Selenium 1994 and fatty acid fractions calc from Fatty Acid Supplement, 1998 (14-869).
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A Note about How Many Calories there are:
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