Calories in Hart & Soul Hearty Pumpkin & Lentil Soup

Calories in Hart & Soul Hearty Pumpkin & Lentil Soup

There are 168 calories in a 200.00g serve of Hart & Soul Hearty Pumpkin & Lentil Soup. On a 100 gram basis, there are 84 calories, or 351 kilojoules in Hart & Soul Hearty Pumpkin & Lentil Soup. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 84
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 351
  • Sodium (mg) 182
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 3






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About This Food

Hart & Soul Hearty Pumpkin & Lentil Soup has 10.3g carbohydrates, 2.9g fat (1.4g saturated), 2.6g protein, and 2 grams of sugar per 100g.

Hart & Soul Hearty Pumpkin & Lentil Soup Ingredients

Water, Pumpkin (13.5%), Lentil (7.5%), Tomato, Onion, Rice Bran Oil, Garlic, Tapioca Starch, Spices [Cumin, Turmeric, Cinnamon, Pepper, Chilli], Coconut Sugar , Salt

Hart & Soul Hearty Pumpkin & Lentil Soup Allergens

Sesame, Cashew, Fish, Peanuts, Egg, Crustacean, Soy

Hart & Soul Hearty Pumpkin & Lentil Soup Origin

Hart & Soul Hearty Pumpkin & Lentil Soup is made in Thailand and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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