There are 173 calories (725kJ) in a 85g serve of Hamper Corned Beef Lite Canned Meat. On a 100 gram basis, there are 204 calories in Hamper Corned Beef Lite Canned Meat. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 204
Total Fat (g) 13
Saturated Fat (g) 6
Kilojoules 855
Sodium (mg) 640
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 20
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About This Food
Hamper Corned Beef Lite Canned Meat has 173 calories, 17.3g protein, 10.9g fat (6.4g saturated), and 1.6g carbohydrates (including 0.5g sugars) per serve. Containing 25% less fat when compared to Hamper Corned Beef Original, Hamper Lite* Corned Beef is rich in protein and a great ingredient for salads and sandwiches. Simply refrigerate for easy slicing and combine with vegetables and a tasty salad dressing. Hamper Lite* Corned Beef is delicious hot or cold. Enjoy with a green salad, cook into casseroles or stews or simply serve on toast. Hamper Lite* Corned Beef provides a source of iron too.
Great in salads
25% less fat (Hamper Lite has 25% less fat when compared to Hamper Corned Beef Original)
Rich in protein
Source of iron
Great in casseroles, meatballs and pasta
Compare to Other, Similar Foods
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