Ham Salad Spread has 216 calories (904 kilojoules) per 100 grams. There are 11g carbs in 100g of Ham Salad Spread. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
904 -
Sodium (mg)
1075 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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About This Food
This Nutrition Information is for Ham Salad Spread. Were you looking for Ham Sandwich With Lettuce And Spread, Ham Sandwich, With Spread, or Ham steak, baked, roasted, fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Ham Salad Spread are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Ham Salad Spread
There are 10.64 grams of carbohydrates in 100g of Ham Salad Spread.
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A Note about How Many Calories there are:
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