Calories in Hake, flesh only, grilled, weighed with bones and skin
Hake, flesh only, grilled, weighed with bones and skin has 74 calories (310 kilojoules) per 100 grams. There are g carbs in 100g of Hake, flesh only, grilled, weighed with bones and skin. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 74
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 310
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 18
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 14
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About This Food
Each 100 grams of Hake, flesh only, grilled, weighed with bones and skin contains 74 calories, equivalent to 310 kilojoules. There are 48.2g of water by weight in 100 grams of Hake, flesh only, grilled, weighed with bones and skin
Carbs in Hake, flesh only, grilled, weighed with bones and skin
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Hake, flesh only, grilled, weighed with bones and skin. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Hake, flesh only, grilled, weighed with bones and skin
Hake, flesh only, grilled, weighed with bones and skin has 14.4 grams of protein, and 1.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from grilled 16-071. Fish and Fish Products Supplement, 1993.
Similar Foods
Now, you know how many calories there are in Hake, flesh only, grilled, weighed with bones and skin! See these similar foods for comparison: Hake, flesh only, grilledHaggis, boiled
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