Hake, flesh only, grilled has 113 calories (478 kilojoules) per 100 grams. There are g carbs in 100g of Hake, flesh only, grilled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 113
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 478
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 28
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 22
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About This Food
Each 100 grams of Hake, flesh only, grilled contains 113 calories, equivalent to 478 kilojoules. There are 74.1g of water by weight in 100 grams of Hake, flesh only, grilled
Carbs in Hake, flesh only, grilled
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Hake, flesh only, grilled. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Hake, flesh only, grilled
Hake, flesh only, grilled has 22.2 grams of protein, and 2.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from raw, steaks; flesh only. Fish and Fish Products Supplement, 1993.
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