Haagen-Dazs Vanilla Ice Cream Tub has 249 calories, or 1040 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 249
Total Fat (g) 17
Saturated Fat (g) 11
Kilojoules 1040
Sodium (mg) 64
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 20
Protein (g) 4
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About This Food
Are you a fan of ice cream and wondering how many calories are in a serving of Haagen Dazs Vanilla ice cream? You’ve come to the right place!
The Nutritional Value of Haagen Dazs Vanilla Ice Cream
A 100ml serving of Haagen Dazs Vanilla ice cream contains:
268 calories
4.4g protein
26.8g carbohydrates (of which 24.6g is sugar)
16g fat (of which 9.9g is saturated fat)
0.1g sodium
It’s important to note that the nutritional value can vary slightly depending on the specific type of Haagen Dazs Vanilla ice cream you choose. Always make sure to check the nutritional information on the label to get an accurate understanding of the calorie and nutrient content.
Is Haagen Dazs Vanilla Ice Cream a Healthy Choice?
While Haagen Dazs Vanilla ice cream is delicious, it’s not the healthiest option. A single serving provides around 13% of the recommended daily calorie intake for an average adult. The high sugar and fat content in the ice cream can also contribute to weight gain and other health problems if consumed in excess.
That being said, it’s okay to indulge in a scoop or two every now and then. As with all foods, moderation is key. If you’re watching your calorie intake, be sure to factor in the calories from your ice cream into your daily intake and make adjustments to your diet accordingly.
Track Your Calorie Intake with calcount Calorie Tracker
At calcount, we believe in the importance of being aware of your calorie intake and making informed decisions about what you eat. That’s why we’ve created a free calorie tracking tool to help you keep track of your daily intake and make healthy choices.
With our calorie tracker, you can easily search for and track the calorie content of thousands of foods, including Haagen Dazs Vanilla ice cream. It’s easy to use and can help you achieve your health and fitness goals. Try it out today!
Compare to Other, Similar Foods
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