There are 527 calories or 2207 kilojoules in one Grill'd 'Simon Says'. Use the Nutrition Facts panel below to see other nutrient information including carbs, fat, and protein.
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
773 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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About This Food
Grill’d ‘Simon Says’ is a menu item from Grill’d, a popular fast-food chain whose focus is on healthy burgers made from quality ingredients. Grilled chicken breast with crispy bacon, avocado, cos lettuce, tomato, Spanish onion, relish & herbed mayo.
Protein, Fat, and Carbs in Grill’d ‘Simon Says’
Each serve of Grill’d ‘Simon Says’ has 44.8g protein, 21.2g fat, and 40.6 grams of carbohydrates.
Ingredients in Grill’d ‘Simon Says’
Chicken Breast(32%), Traditional Bun (Wheat Flour (Wheat Flour, Folic Acid, Thiamin), Water, Sesame Seeds, Canola Oil, Wheat Meal, Yeast, Wheat Gluten, Salt, Rice Flour, Malt Flour, Ascorbic Acid (Vitamin C), Wheat Enzyme), Tomato, Tomato Relish (Tomato (46%), Sugar, Water, Onion, Apple Cider Vinegar, Tapioca Starch, Salt, Tomato Paste (0.5%), Mustard Seed, Citric Acid, Spices), Cos Lettuce, Bacon(Pork (85%), Water, Salt, Sugar, Mineral Salts (451, 450), Pork Protein, Antioxidant (316), Preservative (250)), Avocado, Herb Mayonnaise(Canola Oil, Free Range Egg (Pasteurised), Sugar, Mustard, Vinegar, Herbs (1.5%), Salt, Natural Flavour (Contains Egg), Lemon Juice, Citric Acid, Pectin, Spices, Natural Colour), Spanish Onion.
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Now, you know how many calories there are in Grill’d ‘Simon Says’! See these similar foods for comparison: Grill’d Zen HenGrill’d Sweet Chilli Chicken
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A Note about How Many Calories there are:
We try to keep the nutrition information for Grill’d ‘Simon Says’ up to date. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.