Calories in Grain Waves Cheddar

Calories in Grain Waves Cheddar

Grain Waves Cheddar has 135 calories per serve. On a per 100 gram basis, Grain Waves Cheddar has 482 calories (2020kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 482
  • Total Fat (g) 22
  • Saturated Fat (g) 2
  • Kilojoules 2020
  • Sodium (mg) 351
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fibre (g) 0
  • Sugars (g) 7
  • Protein (g) 7






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About This Food

There are 7.4g protein, 22.3g fat, and 62.8 grams of carbohydrates in 100g of Grain Waves Cheddar.

Grain Waves Cheddar Ingredients

Wholegrain Cereals (68%) (Corn, Wheat, Oats), Sunflower Oil, Sugar, Rice, Maltodextrin, Whey Powder (Milk), Cheese Powder (Milk), Salt, Yeast Extract, Buttermilk Powder (Milk), Mineral Salt (Potassium Chloride), Onion Powder, Natural Flavours (Milk), Garlic Powder, Food Acid (Citric Acid), Spice (Black Pepper), Natural Colour (Paprika Extract).

Grain Waves Cheddar Information

3.5 Health Star RatingMore than 65% wholegrain30% less fat (Contains 30% less fat than Smith’s Crinkle Cut Potato Chips)Made with real ingredientsNatural colours and flavours135 calories per serveWhen you’re running on empty, you can’t be yourself. So, Sunbites, the Good Fuel Co., is on a mission to provide Australians with the wholegrain goodness they need to bring their best selves to the every day. Our delicious snacks are proudly made in Australia from only the best ingredients grown by the sun, so you can fuel up and put good back out into the world.

You can find this food at Coles.



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A Note about How Many Calories there are:

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