Gappal has 129 calories (543 kilojoules) per 100 grams. There are 21g carbs in 100g of Gappal. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
543 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
3
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About This Food
Each 100 grams of Gappal has 129 calories, equivalent to 543 kilojoules. There are 3.4g protein, 21.4g carbohydrates, and 3.0g fat in Gappal per 100g.
Food Notes
The nutrition information for Gappal comes from data published by the FAO.
Pearl Millet Porridge With Milk And Sugar calc. from recipe / de recette
Food Name in French
Since Gappal is often eaten by Australians who can speak French, it might be fun to include its French name: Gappal.
Similar Foods
Now, you know how many calories there are in Gappal! See these similar foods for comparison: Game Meat, Dried, SaltedFura Saamdin
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A Note about How Many Calories there are:
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