Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie'S has 95 calories (399 kilojoules) per 100 grams. There are 13g carbs in 100g of Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie'S. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
399 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
This Nutrition Information is for Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie’S. Were you looking for Frozen Meal, Roast Beef With Roast Potato & Vegetables, Microwaved, Frozen meal, roast chicken with vegetables, or Frozen Meal, Roast Lamb With Roast Potato & Vegetables, Microwaved instead? You can easily search for different foods with calcount’s search box.
Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie’S is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie’S
One 80 gram serve of Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie’S contains 319 kilojoules, equal to 76 calories.
Carbs, Fat, and Protein in Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie’S
On a per 100g basis, Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie’S has 12.7g carbohydrates, 7.1g protein, and 1.7g fat. The carbohydrates value includes 1.9g sugar.
Fibre and Sodium in Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie’S
There are 2.9 grams of dietary fibre and 280mg of sodium in 100g of Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie’S.
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A Note about How Many Calories there are:
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