Calories in Freedom Classic Honey Flake Crunch Cereal
There are 132 calories (554kJ) in a 35g serve of Freedom Classic Honey Flake Crunch Cereal. On a 100 gram basis, there are 378 calories in Freedom Classic Honey Flake Crunch Cereal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 378
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1580
Sodium (mg) 159
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 75
Dietary Fibre (g) 0
Sugars (g) 20
Protein (g) 6
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About This Food
Freedom Classic Honey Flake Crunch Cereal has 132 calories, 1.2g protein, 2.3g fat (0.5g saturated), and 26.1g carbohydrates (including 6.9g sugars) per serve. Honey Flake Crunch
With crunchy honey flakes in every bite, this is the better-for-you version of that cereal you used to love.
Gluten free and full of crunchy flavour.
Good source of fibre for healthy digestion (For the well-known digestive benefit of keeping you regular.)
Less than 7g of sugar per serve to help limit your sugar intake.
The Freedom to feel good
You can trust the Freedom Classic range to always be gluten free. With less of the stuff you don’t need, our cereals are bursting with flavours you’ll love and filled to the brim with wholesome ingredients so you can enjoy more of the thing that make you feel good.
Feel good. Free from gluten.
In 1990, we arrived to truly disrupt the gluten free food industry.
It’s been our passion ever since to create guaranteed gluten free products, that also deliver on taste and nutrition.
Simply look for our red banner to find delicious products you can trust to be completely gluten free.
Eat well today, feel better tomorrow.
Free from Gluten Wheat Eggs Nuts
Compare to Other, Similar Foods
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