Calories in Flying fish, raw

Calories in Flying fish, raw

Flying fish, raw has 86 calories (366 kilojoules) per 100 grams. There are g carbs in 100g of Flying fish, raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 86
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 366
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21






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About This Food

Each 100 grams of Flying fish, raw contains 86 calories, equivalent to 366 kilojoules. There are 77.5g of water by weight in 100 grams of Flying fish, raw

Carbs in Flying fish, raw

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Flying fish, raw. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Flying fish, raw

Flying fish, raw has 21 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Literature sources. Fish and Fish Products Supplement, 1993.

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A Note about How Many Calories there are:

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