Calories in Flour, Coconut

Flour, Coconut has 270 calories (1130 kilojoules) per 100 grams. There are 20g carbs in 100g of Flour, Coconut. See the Nutrition Facts panel below:

Nutrition:

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About This Food

This Nutrition Information is for Flour, Coconut. Were you looking for Flour, Corn, Flour, cornflour, from maize & wheat starch, or Flour, cornflour, from maize starch instead? You can easily search for different foods with calcount’s search box.

Flour, Coconut is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Flour, Coconut

One 80 gram serve of Flour, Coconut contains 904 kilojoules, equal to 216 calories.

Carbs, Fat, and Protein in Flour, Coconut

On a per 100g basis, Flour, Coconut has 19.5g carbohydrates, 16.6g protein, and 14g fat. The carbohydrates value includes 19.4g sugar.

Fibre and Sodium in Flour, Coconut

There are 35.5 grams of dietary fibre and 40mg of sodium in 100g of Flour, Coconut.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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