Calories in Flounder, Coated, Baked Or Broiled, Made With Cooking Spray

Calories in Flounder, Coated, Baked Or Broiled, Made With Cooking Spray

Flounder, Coated, Baked Or Broiled, Made With Cooking Spray has 141 calories (590 kilojoules) per 100 grams. There are 13g carbs in 100g of Flounder, Coated, Baked Or Broiled, Made With Cooking Spray. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 141
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 590
  • Sodium (mg) 391
  • Alcohol (g) 0
  • Cholesterol (mg) 45
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 14






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About This Food

This Nutrition Information is for Flounder, Coated, Baked Or Broiled, Made With Cooking Spray. Were you looking for Flounder, Coated, Baked Or Broiled, Made With Margarine, Flounder, Coated, Baked Or Broiled, Made With Oil, or Flounder, Coated, Baked Or Broiled, Made Without Fat instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Flounder, Coated, Baked Or Broiled, Made With Cooking Spray are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Flounder, Coated, Baked Or Broiled, Made With Cooking Spray

There are 13.14 grams of carbohydrates in 100g of Flounder, Coated, Baked Or Broiled, Made With Cooking Spray.



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A Note about How Many Calories there are:

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