European Sea Bass, Fillet, Poached has 139 calories (583 kilojoules) per 100 grams. There are g carbs in 100g of European Sea Bass, Fillet, Poached. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 139
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 583
Sodium (mg) 65
Alcohol (g) 0
Cholesterol (mg) 74
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
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About This Food
On a per 100 gram basis, there are 139 calories in European Sea Bass, Fillet, Poached. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (24g/100g) and fat (5g/100g).
Food Notes
Nutrition data for European Sea Bass, Fillet, Poached comes from the FAO. Reference IDcalc. from 091056, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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