Doritos Corn Chips Supreme Cheese has 514 calories, or 2150 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 514
Total Fat (g) 26
Saturated Fat (g) 3
Kilojoules 2150
Sodium (mg) 609
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 60
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 8
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About This Food
If you’re a fan of Doritos, you may have tried the delicious and flavourful Supreme Cheese variety. But if you’re counting calories, you might be wondering just how many calories are in a serving of these cheesy chips.
Calories in Supreme Cheese Doritos
A standard 45g serving of Supreme Cheese Doritos contains around 230 calories. This serving size also contains 12g of fat, 27g of carbohydrates, 2g of fibre, and 3g of protein.
It’s important to note that this serving size is just a guide, and you should always check the nutrition information on the packet for the most accurate calorie count.
Are Supreme Cheese Doritos Healthy?
Doritos are a tasty snack, but they’re not exactly a health food. In addition to their calorie content, they’re also high in sodium and contain artificial flavours and colours.
While it’s fine to enjoy a serving of Supreme Cheese Doritos every now and then, they shouldn’t be a regular part of your diet. Instead, focus on eating whole, unprocessed foods like fruits, vegetables, lean proteins, and whole grains.
Using the calcount Calorie Tracker
If you’re trying to manage your calorie intake, using a calorie tracker like the calcount Calorie Tracker can be incredibly helpful. With our free online tool, you can easily track the calories, macronutrients, and other nutritional information in the foods you eat every day.
To get started, simply head to our website and sign up for a free account. From there, you can search for and log your favourite foods, including Supreme Cheese Doritos. Our tool also includes a barcode scanner, making it easy to track the foods you eat even when you’re on the go.
By using the calcount Calorie Tracker, you’ll have all the information you need to make informed decisions about the foods you eat and stay on track with your weight loss or healthy eating goals.
Conclusion
While Supreme Cheese Doritos are a delicious snack, they’re not the healthiest option. If you’re counting calories, a serving of these chips contains around 230 calories. Remember to enjoy them in moderation and focus on eating whole, unprocessed foods as the mainstay of your diet. And if you’re looking to manage your calorie intake, be sure to check out the calcount Calorie Tracker for a free and easy way to track the nutritional information in the foods you eat every day.
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