Doner kebabs, meat only has 377 calories (1561 kilojoules) per 100 grams. There are g carbs in 100g of Doner kebabs, meat only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 377
Total Fat (g) 31
Saturated Fat (g) 15
Kilojoules 1561
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 94
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
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About This Food
Doner kebab is a popular fast food that originated in Turkey and has become a favorite in Australia. The dish consists of meat cooked on a vertical rotisserie, which is then sliced and served in pita bread or on a plate with salad and sauces. Doner kebab meat can be made from a variety of meats, such as beef, chicken, or lamb, and the calorie count may vary depending on the type of meat and how it’s prepared.
Calories in Beef Doner Kebab Meat
Beef doner kebab meat is a common choice for many people, and it contains around 200 calories per 100 grams. However, the calorie count may vary depending on the preparation method and the ingredients used. For example, if the meat is cooked in oil or has added ingredients such as bread crumbs or cheese, the calorie count may be higher.
Calories in Chicken Doner Kebab Meat
Chicken doner kebab meat is a leaner choice than beef, and it contains around 170 calories per 100 grams. It’s a great option for those who are watching their calorie intake, but like beef, the calorie count may vary depending on the preparation method and ingredients used.
Calories in Lamb Doner Kebab Meat
Lamb doner kebab meat is another popular option, and it contains around 280 calories per 100 grams. It’s higher in calories than both beef and chicken, but it’s also higher in protein and other essential nutrients. As with the other types of doner kebab meat, the calorie count may vary depending on the preparation method and ingredients used.
It’s important to note that doner kebab meat is often served with high-calorie sauces and toppings, such as mayonnaise, cheese, and fried onions, which can significantly increase the calorie count of the dish. To keep your calorie intake in check, it’s a good idea to choose healthier toppings such as lettuce, tomato, cucumber, and hummus, and to avoid high-calorie sauces.
Using the Calcount Calorie Tracker
If you’re watching your calorie intake, it’s important to keep track of what you eat. The calcount Calorie Tracker is a free tool that can help you keep track of your calorie intake and monitor your progress. Simply enter the foods you eat and the tool will calculate the calories and other nutritional information for you.
With the help of the calcount Calorie Tracker, you can make informed choices about what you eat and ensure that you’re staying within your daily calorie limit. So why not give it a try today?
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