Don Hardwood Smoked Leg Ham has 51 calories (212kJ) per serve, or 101 calories (423 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 101
Total Fat (g) 3
Saturated Fat (g) 3
Kilojoules 423
Sodium (mg) 1020
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 16
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About This Food
On a 100 gram basis, there are 101 calories, 423kJ, 3.1g fat, 15.6g protein, and 2.7 grams of carbohydrates in Don Hardwood Smoked Leg Ham.
Thinly sliced and ready to eat without cooking, DON Crafted Cuts Hardwood Smoked Leg Ham is perfect for busy weekday lunches. Store in the office fridge to make a quick and easy deli-style sandwich. At home, try with hard-boiled eggs and toast for a hearty breakfast.
Made in Australia from at least 10% Australian ingredients
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