There are 51 calories (212kJ) in a 50g serve of Don Crafted Cuts Hardwood Double Smoked Leg Ham. On a 100 gram basis, there are 101 calories in Don Crafted Cuts Hardwood Double Smoked Leg Ham. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
3 -
Saturated Fat (g)
3 -
Kilojoules
423 -
Sodium (mg)
1020 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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About This Food
Don Crafted Cuts Hardwood Double Smoked Leg Ham has 51 calories, 7.8g protein, 1.6g fat (3.1g saturated), and 1.4g carbohydrates (including 1g sugars) per serve. Thinly sliced and ready to eat without cooking, DON Crafted Cuts Hardwood Smoked Leg Ham is perfect for busy weekday lunches. Store in the office fridge to make a quick and easy deli-style sandwich. At home, try with hard-boiled eggs and toast for a hearty breakfast.
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A Note about How Many Calories there are:
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