There are 41 calories (171 kilojoules) in one serve of Dolmio Oven Bake Sauce Garlic & Italian Herbs. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
398 -
Sodium (mg)
996 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
2
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About This Food
One Dolmio Oven Bake Sauce Garlic & Italian Herbs is 175g and contains 4 servings. Each serve contains 171kJ, equivalent to 41 calories. The serve has 0.7g protein, 1g fat, and 7.1 grams of carbohydrates.
Create an easy, delicious family meal with DOLMIO Oven Bake range.
Prep Time: 5 minutes Cook Time: 55 minutes Serves 4
Ingredients
1 kg Chicken Drumsticks
250 g Cherry Tomatoes
1 Onion (160 g), cut into wedges
1 Zucchini (185 g), cut into 2 cm pieces
1 DOLMIO Garlic & Italian Herb Chicken Oven Bake Meal Base
Salad
Cooking Instructions
1. Preheat fan forced oven to 180 C.
2. Place chicken, tomatoes, onion and zucchini in a large bowl. Add meal base and mix, ensuring all ingredients are coated.
3. Transfer to a deep baking tray and bake for 45-55 minutes or until chicken is cooked through.
4. Serve your DOLMIO Garlic & Italian Herb Chicken Oven Bake with salad.
Dolmio Oven Bake Sauce Garlic & Italian Herbs Ingredients
Water, Garlic 22%, Tomatoes (from Paste), Sugar, Thickener (Modified Cornstarch), Salt, Onion, Balsamic Vinegar, Vegetable Oil, Herbs (Basil 0.5%, Oregano 0.5%, Thyme), Food Acid (Citric), Pepper 0.5%, Colour (Paprika Oleoresin), Herb Extract.
Origin and Storage Instructions
Refrigerate after Opening. Use within 3 days
Made in Australia from at least 55% Australian ingredients
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A Note about How Many Calories there are:
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