Calories in Dole Tropical Fruit Chunks In Light Syrup
There are 98 calories (410kJ) in a 123g serve of Dole Tropical Fruit Chunks In Light Syrup. On a 100 gram basis, there are 79 calories in Dole Tropical Fruit Chunks In Light Syrup. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 79
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 330
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 18
Dietary Fibre (g) 0
Sugars (g) 16
Protein (g) 1
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About This Food
Dole Tropical Fruit Chunks In Light Syrup has 98 calories, 1g protein, 1g fat (1g saturated), and 21.8g carbohydrates (including 19.7g sugars) per serve.
Dole Tropical Fruit Chunks is a mix of tropical fruit with chunky cuts of pineapple, red and yellow papaya, and guava packed in light syrup with passionfruit juice.
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