There are 103 calories (432kJ) in a 123g serve of Dole Pineapple Chunks In Syrup. On a 100 gram basis, there are 84 calories in Dole Pineapple Chunks In Syrup. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 84
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 352
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 20
Protein (g) 1
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About This Food
Dole Pineapple Chunks In Syrup has 103 calories, 1g protein, 1g fat (1g saturated), and 24.6g carbohydrates (including 24.6g sugars) per serve.
Dole pineapple chunks are great with chicken or pork stir-fries, rice dishes, fruit or green salads and as topping over desserts.
Compare to Other, Similar Foods
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