Date, Dried, Raw has 282 calories (1190 kilojoules) per 100 grams. There are 64g carbs in 100g of Date, Dried, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1190 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
8 -
Sugars (g)
0 -
Protein (g)
2
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About This Food
Each 100 grams of Date, Dried, Raw has 282 calories, equivalent to 1190 kilojoules. There are 2.2g protein, 64.1g carbohydrates, and 0.1g fat in Date, Dried, Raw per 100g.
Food Notes
The nutrition information for Date, Dried, Raw comes from data published by the FAO.
5fBIO, 32fBIO, dp2BIO, dp12BIO, IN17(E017; E018), KEN18(005007), SA10(3543)
Food Name in French
Since Date, Dried, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Date, sche, crue. Phoenix dactylifera
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A Note about How Many Calories there are:
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