Calories in Darrell Lea Milk Chocolate Rocklea Road Slab
There are 120 calories (504 kilojoules) in one serve of Darrell Lea Milk Chocolate Rocklea Road Slab. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 483
Total Fat (g) 26
Saturated Fat (g) 16
Kilojoules 2020
Sodium (mg) 58
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 56
Dietary Fibre (g) 0
Sugars (g) 52
Protein (g) 7
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About This Food
Who doesn’t love a good chocolate treat every once in a while? One of Australia’s favourite chocolate brands is Darrell Lea, which has been around since the 1920s. If you’re a fan of their Milk Chocolate Rocklea Road Slab, you might be wondering how many calories you’re consuming. Let’s find out!
Calories in Darrell Lea Milk Chocolate Rocklea Road Slab
A serving size of Darrell Lea Milk Chocolate Rocklea Road Slab is 50g. According to the calcount Food Diary, a 50g serving contains:
Calories: 244
Protein: 2.3g
Fat: 11.7g
Carbohydrates: 32.2g
Sugars: 26.6g
Fibre: 1.4g
Sodium: 73mg
As you can see, this chocolate slab is quite high in calories and sugar. While it might be a delicious treat, it’s important to enjoy it in moderation as part of a balanced diet.
How to Enjoy Darrell Lea Milk Chocolate Rocklea Road Slab in Moderation
If you’re looking to enjoy a sweet treat without going overboard on calories and sugar, here are some tips:
Stick to a serving size of 50g and avoid eating the whole slab in one go.
Pair your chocolate with a source of protein, such as a handful of nuts or a piece of cheese, to help you feel fuller for longer.
Enjoy your chocolate mindfully, savoring each bite and paying attention to the flavors and textures.
And remember, if you want to keep track of your calorie intake, you can always use the calcount Calorie Tracker. It’s a free tool that can help you reach your health and fitness goals.
Thank you for reviewing calories and other nutritional information for Darrell Lea Milk Chocolate Rocklea Road Slab with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
